Cannabidiol, or CBD, is one of the nonintoxicating chemicals found in cannabis, and it is hard to miss these days unless you’ve been living under a rock. With recent developments in many US states, and the whole of Canada legalizing marijuana, CBD’s rise in popularity is not surprising. There are claims that CBD can be used to treat a variety of ailments, including seizures, anxiety, sleep issues, pain, and nausea.
While cannabis has been used for medicinal purposes for thousands of years Asia, more studies are needed to prove any of the claims about CBD’s effectiveness in treating, well, anything. Still, the studies that have been done look promising enough for most people, seeing how CBD products are all the rage these days.
Now you might be wondering about how exactly to consume CBD. Two of the most popular methods of consuming CBD are in the form of CBD oil and CBD gummies. Both are essentially the same substance, but the method of consumption can cause a slight variance in how you’re affected.
Everything You Need To Know About CBD Oil
CBD oil is a concentrated liquid herbal extract from either hemp or marijuana. When the CBD comes from hemp, it won’t have more than 0.3 percent THC in it (THC is the intoxicating chemical marijuana is known for). When the CBD comes from marijuana, it may have more than 0.3 percent THC in it, though the amount will still be low and non-intoxicating.
You can ingest CBD oil straight, just like it is. With a dropper, which usually comes as part of the packaging, you can simply drop the desired dosage under your tongue or in your smoothie or on your pancake syrup. Not all CBD oils are the same, though; the chemicals in them can vary depending on how they are made.
CBD oil can be made from CBD distillate, CBD isolates, or with the full spectrum of the plant. CBD distillates are highly concentrated CBD and contain various cannabinoids, terpenes, and other plant materials. It usually comes from marijuana rather than hemp, so it may have THC in it. CBD isolate is the purest form of CBD, isolated cannabidiol, made from hemp. After it is extracted, everything except the cannabidiol is then filtered out, so it will be completely flavorless. Full-spectrum CBD contains elements of the whole plant (cannabidiols, terpenes, vitamins, etc.), but its levels of THC are negligible. Full-spectrum CBD oil is currently the most popular on the market.
It’s best to check out the legitimacy of the CBD oil you want to purchase before purchasing it, as the FDA does not currently regulate it in the United States. Some manufacturers use harsh chemicals to extract CBD from hemp. Not enough studies have been done on the impact of long-term consumption. Yet the prevalent contaminants found in many CBD oils and products, in high dosages, can have adverse effects. That’s why it is important to do some research before regularly consuming any CBD oil. As a rule, beware of CBD oils that don’t come with a certificate of analysis, or if they contain heavy metals, solvents, or pesticides.
Expect CBD taken sublingually, or under the tongue, to take about 20 minutes to kick in. If you drop some of your CBD oil into your food or beverage, it can take anywhere from 30 minutes to two hours. When you include CBD with your food, it will last longer as it is released more slowly into your system.
Everything You Need To Know About CBD Gummies
CBD gummies are a form of CBD edible, usually made from CBD distillate, CBD isolate, or full-spectrum CBD, all of which are highly concentrated forms of CBD. CBD goes through the process of digestion. Therefore, the effects of eating a gummy will last longer, anywhere from two to five hours; however, it will take a bit longer to kick in. Another thing to note is that the dosage of CBD in each gummy is predetermined, whereas, with CBD oil, you can decide on your dosage at the moment of taking it. Therefore, with the gummies, there is slightly less control.
Because CBD is nonintoxicating, best CBD gummies are a popular choice for children and pets that may benefit from CBD; they are convenient and easy to administer. Just as with CBD oil, not all CBD gummies are the same, so make sure you go through a reputable supplier for your products. Most reputable CBD stores will mention the specific details of the product they are selling concerning the ingredients and sourcing practices. For instance, PURCBD gummies provide a full ingredients list, plus mention that they are organic, non-GMO, contain no pesticides, herbicides, solvents, or chemical fertilizers, and are laboratory tested.
Summing Up the Differences between CBD Oil and CBD Gummies
In conclusion, CBD oil and CBD gummies are more or less similar. They are made of the same thing after all: CBD. The main differences between them are how convenient, they are to use, how quickly the effects occur, and how much control you have over your dosage.